BENEFITS
The ingredients within the smoothies have been formulated to help your body internally. Creating a fusion of essential vitamins, minerals, probiotics, and protein.
Check out the list of ingredients and their benefits:
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Spinach
Rich in nutrients and has antioxidant properties to help reduce oxidative stress. Contains vitamin K which supports bone health by aiding calcium absorption. Helps regulate blood sugar levels and packed with vitamins that promote healthy skin.
Multi – magnesium
Contains magnesium Phosphate, Oxide, Orotate, Citrate, Aspartate and Chelate. These are all combined to help support muscle health and function, relieve symptoms of muscle and menstrual cramps, supports heart health and maintains nervous system health and function.
Healing Multi-Collagen Protein
Collagen is a vital protein in your body that forms the structure of your skins, hair, tissue, and your bone matrix. It is a protein that is essential for your physical health.
Green Apple
Packed with phytochemicals, studies have shown that regular apple consumption decreases the incidences of different cancer cells. High in fibre, Green Apples help in digestion and slows the absorption of sugars which prevents blood sugar spiking.
Beetroot
Packed with antioxidants that fight cell damage and inflammation reducing oxidative stress, beetroot is an essential ingredient. The antioxidants also have anticarcinogenic activity due to a phytonutrient called Betanin. Benefits include; stamina during exercising, promote heart health and lower blood pressure.
Cacao
Unlike Cocoa which has been chemically processed, Cacao has 40 times the antioxidants of blueberries and is a great source of iron. Cacao is also a mood elevator and anti-depressant through the four sources of chemical compounds being, serotonin (mood), tryptophan (regulates sleep-wake cycle by helping body make melatonin), tyrosine (essential for production of dopamine) and phenylethylamine (supports brain health and enhances focus and attention).
Hemp Seeds
Great source of protein, lipids, carbohydrates, vitamins and minerals, which all help the body at all aspects. Hemps seeds contain vitamin A which promotes healthy visual function and skin integrity. It’s beneficial for proper nervous system function because of its B vitamin group content. Contains all the essential amino acids that the human body requires. Hemp seeds contain flavonoids and carotenoids which have been shown to help prevent inflammation, cancer and neurodegenerative disease.
Chia Seeds
Chia seeds are a great source of fibre, which can improve heart health, reduce cholesterol levels and promote intestinal health. Loaded with antioxidants its a preventative measure against oxidative stress. The fibre content promotes weight loss by making you feel fuller for longer. Chia seeds contain vitamin E and polyphenols which gives it age-defying and anti-cancerous properties.
Moringa
Referred to by some as the “tree of life” or “miracle tree” moringa possesses medicinal and non-medicinal benefits. Has been traditionally used to help cure wounds, pain, ulcers, liver disease, heart disease, cancer and inflammation. Moringa leaves contain a polyphenol called Ellagic acid which has been shown to prevent viral and bacterial infections. The leaves also contain a phenol called Caffeic acid which boosts athletic performance, reduce fatigue, and help weight loss. Packed with an abundance of nutrients, moringa leaves contain vitamin C and iron which both help prevent anaemia.
Vital all in one powder
Contains 78 powdered ingredients from essential greens, superfoods and probiotics. It is a fantastic and simple addition with a multitude of vitamins and minerals.
Banana
Commonly referred to as the ideal food for athletes, banana has been used to boost energy levels and increase stamina. This is due to the easily digestible carbs along with potassium and magnesium which act as electrolytes within the body. Bananas are a fibre and potassium powerhouse, improving immunity and digestion.
Avocado
Avocados are rich in folate, they’re a good source of fibre, has anti-inflammatory properties, and an excellent source of monounsaturated fat and vitamin E. It benefits gut health, reduces cholesterol, and promotes heart health. Studies show that avocado had a positive effect on lowering Low Density Lipids (LDL, bad cholesterol) and increasing High Density Lipids (HDL, good cholesterol) in test subjects that had hypercholesterolemia (high blood cholesterol), and type 2 diabetes. Avocado also has carotenoids lutein and zeaxanthin that are absorbed in conjunction with monounsaturated fats by the macula of the eye benefiting eye health.
Mango
Containing fibre, potassium, and vitamins, mangoes help keep the arteries working and reduces the risk of heart disease. Also containing Phytochemicals which help with digestive system health through its anti-inflammatory and antioxidant properties. The Phytochemicals in mangoes also help in the prevention of cardiovascular disease, aging, neurodegenerative disorders, and cancer. High in vitamin C mangoes are a great way to boost your immune system.
Acai
Having more antioxidant content than cranberry, raspberry, blackberry, strawberry and blueberry, acai is a powerhouse when it comes to helping the body heal and function optimally. Due to its high antioxidant content acai helps boost brain function by reducing oxidation and inflammation in brain cells. Rich in vitamins, acai boosts immune system function and has antibacterial properties (helps fight bacterial infections). Studies show that acai increases cardiac function (pumping of blood throughout the body bringing oxygen to cells and tissues) and reduces brain dysfunction, aging process, and cancer cell development.
Passionfruit
Passionfruit is anti-inflammatory, has vitamin A for skin health, and contains an antioxidant called carotene, which improves your complexion and delays the process of aging. Passionfruit has a phenol called piceatannol which has been shown to be effective for improving skin hydration and elasticity and promoting the body’s production of collagen which is a vital protein for skin health. Piceatannol also has anti-diabetic and anti-obesity effects making passionfruit a great weight loss and fat burning ingredient. Studies showed that passionfruit seeds also has the potential to improve insulin sensitivity.
Almond meal
Rich in nutrients, almond meal is a good source of protein, fibre, healthy fats and a variety of essential vitamins and minerals. Rich in prebiotics, it is a great fuel for your guts good bacteria which promotes digestive system health. The fibre content makes it antiglycemic (prevents the formation of large amounts of sugar in the blood) by delaying the absorption of sugars into the blood. Almond meal contains vitamin E which helps protect against cell damage.
Natural Coconut Yoghurt
Great source of probiotics which helps promote the health of your gut microbiota which is essential for the breakdown of foods into absorbable nutrients. The probiotics also boost immunity by helping your body absorb essential nutrients. Coconut yoghurt contains vitamin D which is important for calcium absorption to maintain healthy bones.
Coconut Water
Coconut water is a great source of electrolytes, it helps regulate nerve and muscle function, hydrate the body, balance blood acidity and pressure, and help rebuild damaged tissues. Trials have shown that coconut water was effective in inducing clinical remission (having no symptoms) in mild to moderate ulcerative colitis amongst 53% of patients trialled. This is due to its anti-inflammatory properties in potassium and its potential to modulate the gut microbiome.
Coconut Milk
Has similar beneficial effects as coconut water, coconut milk also contains vitamin C and iron which are essential for immune function. Coconut milk has lauric acid which helps the immune system fight viruses and bacteria.
Noni Juice
Used by South Sea and Pacific Islanders for traditional medicinal purposes, noni juice is great for boosting your immune system and energy levels. Two clinical trials have shown that it has the potential to reduce cellular damage caused by tobacco smoking by up to 45%. Having high levels of antioxidants, noni juice has been shown to minimise fatigue and improve endurance. Studies have also shown that its anti-inflammatory properties had a positive effect in lowering pain caused by arthritis.
Seamoss
The human body naturally requires 102 different minerals and seamoss contains 92. It is a good source of iodine, which is a micronutrient necessary for thyroid health. Has an abundance of antioxidants which minimises free radicals and helps protect your cells from oxidative damage. A good source of live probiotic bacteria and fibre, it helps in promoting the health of your gut microbiome. The high vitamin and mineral content in seamoss also help to boost your immune system.
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